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cool plants heart health

Secretly natural: the fungi that make your heart meds

Looking for a natural option to lower your cholesterol? The source of these popular prescriptions might surprise youContinue readingSecretly natural: the fungi that make your heart meds

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cool plants gut health

Keto vs Plant Based Diets: What keeps you full?

Many proponents of ketogenic diets laud it’s high fat content for keeping dieters feeling full – but how does it stack up to the high fiber of a plant-based diet?Continue readingKeto vs Plant Based Diets: What keeps you full?